360ml
35 pressed grapes
¾ crushed pear
½ squeezed apple
11 crushed cranberries
8 crushed raspberries (4.8%)
1½ crushed acerola cherries (2%)
17 crushed blueberries (2%)
17 crushed blackcurrants
a squeeze of beetroot
some milled flax seeds (0.05%)
a dash of baobab extract (0.01%)
and some vitamins (B1, B2, B3, B6 & E)
750ml
73 pressed grapes
1½ crushed pears
1½ squeezed apple
23 crushed cranberries
16 crushed raspberries (4.8%)
3 crushed acerola cherries (2%)
36 crushed blueberries (2%)
36 crushed blackcurrants
a squeeze of beetroot
some milled flax seeds (0.05%)
a dash of baobab extract (0.01%)
and some vitamins (B1, B2, B3, B6 & E)
Nutrition information
| per 100ml | per serving (250ml) | |
|---|---|---|
 |
||
| Energy | 234kJ (55.9kcal) | 585kJ (139.8kcal) |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 13g | 33g |
| of which sugars | 10g | 25g |
| Fibre | 0g | 0g |
| Protein | 0.6g | 1.5g |
| Vitamin B6 | 0.19mg (14% NRV) | 0.48mg (34% NRV) |
| Vitamin C | 20mg (25% NRV) | 50mg (63% NRV) |
| Vitamin E | 2.2mg (18% NRV) | 5.5mg (46% NRV) |
| Riboflavin (B2) | 0.21mg (15% NRV) | 0.53mg (38% NRV) |
| Thiamin (B1) | 0.14mg (13% NRV) | 0.35mg (32% NRV) |
| Niacin (B3) | 2.2mg (14% NRV) | 5.5mg (34% NRV) |
NRV = Nutrient Reference Value
| Energy | Sugars |
|---|---|
|
|
|
| 139.8kcal | 25g |
| 7% | 28% |
250ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)
uplift
A pep talk before a job interview. A power ballad on a bad day. There are times in life when you just need an extra lift. Introducing our brand new Uplift super smoothie – a tasty blend of five types of berry, boosted with beetroot, baobab, flax seeds and vitamins. Making it the liquid version of a power suit and a blast of Bonnie Tyler when you need it most.
We’ve also left the banana out of this one, so, if bananas aren’t your thing, you’re going to be extra uplifted. But try not to go too high. We haven’t packed the parachute.
This Smoothie is a source of vitamin C, B2, B3, B6 which can help reduce tiredness and fatigue and vitamin E which contribute to the protection of cells from oxidative stress.
- fruit boosted with veg, seeds, botanicals & vitamins
- banana free
- 2 portions of fruit