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uplift super smoothie

360ml

35 pressed grapes

pear

¾ crushed pear

Apple

½ squeezed apple

11 crushed cranberries

8 crushed raspberries (4.8%)

1½ crushed acerola cherries (2%)

17 crushed blueberries (2%)

17 crushed blackcurrants

beetroot

a squeeze of beetroot

some milled flax seeds (0.05%)

baobab

a dash of baobab extract (0.01%)

vitamins

and some vitamins (B1, B2, B3, B6 & E)

750ml

73 pressed grapes

pear

1½ crushed pears

Apple

1½ squeezed apple

23 crushed cranberries

16 crushed raspberries (4.8%)

3 crushed acerola cherries (2%)

36 crushed blueberries (2%)

36 crushed blackcurrants

beetroot

a squeeze of beetroot

some milled flax seeds (0.05%)

baobab

a dash of baobab extract (0.01%)

vitamins

and some vitamins (B1, B2, B3, B6 & E)

Nutrition information

  per 100ml per serving (250ml)
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Energy 234kJ (55.9kcal) 585kJ (139.8kcal)
Fat 0g 0g
 of which saturates 0g 0g
Carbohydrate 13g 33g
 of which sugars 10g 25g
Fibre 0g 0g
Protein 0.6g 1.5g
Vitamin B6 0.19mg (14% NRV) 0.48mg (34% NRV)
Vitamin C 20mg (25% NRV) 50mg (63% NRV)
Vitamin E 2.2mg (18% NRV) 5.5mg (46% NRV)
Riboflavin (B2) 0.21mg (15% NRV) 0.53mg (38% NRV)
Thiamin (B1) 0.14mg (13% NRV) 0.35mg (32% NRV)
Niacin (B3) 2.2mg (14% NRV) 5.5mg (34% NRV)

NRV = Nutrient Reference Value

Energy Sugars
horizontal rule
139.8kcal 25g
7% 28%

250ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)

uplift

A pep talk before a job interview. A power ballad on a bad day. There are times in life when you just need an extra lift. Introducing our brand new Uplift super smoothie – a tasty blend of five types of berry, boosted with beetroot, baobab, flax seeds and vitamins. Making it the liquid version of a power suit and a blast of Bonnie Tyler when you need it most.

We’ve also left the banana out of this one, so, if bananas aren’t your thing, you’re going to be extra uplifted. But try not to go too high. We haven’t packed the parachute.

This Smoothie is a source of vitamin C, B2, B3, B6 which can help reduce tiredness and fatigue and vitamin E which contribute to the protection of cells from oxidative stress.

  • fruit boosted with veg, seeds, botanicals & vitamins
  • banana free
  • 2 portions of fruit