
300ml

1 pressed apples (50%)

13 pressed red grapes

3 crushed strawberries (10%)

2½ crushed sour cherries (3.3%)

a dash of guarana infusion (0.01%)

some milled flax seeds (0.56%)

½ of a mashed banana

14 crushed blackcurrants

a dash of pressed beetroot

some vitamins (B1, B2, B3, B6, C and E)
750ml

3½ pressed apples (50%)

32 pressed red grapes

7 crushed strawberries (10%)

7 crushed sour cherries (3.3%)

a dash of guarana infusion (0.01%)

some milled flax seeds (0.56%)

1½ mashed bananas

34 crushed blackcurrants

a splash of pressed beetroot

some vitamins (B1, B2, B3, B6, C and E)
Nutrition information
per 100ml | per serving (150ml) | |
---|---|---|
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Energy | 221kJ (52.8kcal) | 331.5kJ (79.2kcal) |
Fat | 0g | 0g |
of which saturates | 0g | 0g |
Carbohydrate | 12g | 18g |
of which sugars | 10g | 15g |
Fibre | 0.8g | 1.2g |
Protein | 0.6g | 0.9g |
Salt | 0g | 0g |
Thiamin (B1) | 0.33mg (30% NRV) | 0.5mg (45% NRV) |
Riboflavin (B2) | 0.38mg (27% NRV) | 0.57mg (41% NRV) |
Niacin (B3) | 2.5mg (16% NRV) | 3.8mg (23% NRV) |
Vitamin B6 | 0.41mg (29% NRV) | 0.62mg (44% NRV) |
Vitamin C | 17mg (21% NRV) | 26mg (32% NRV) |
Vitamin E | 4.1mg (34% NRV) | 6.2mg (51% NRV) |
NRV = Nutrient Reference Value
Energy | Sugars |
---|---|
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79.2kcal | 15g |
4% | 17% |
150ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Have a look at the backs of our bottles for full nutritional information.
energise
Diving headfirst into a plunge pool. Getting your head around a cryptic crossword. Watching Pavarotti perform Nessun dorma. There are lots of ways to energise yourself but not all of them are quite as tasty as this super smoothie. Filled with fruit, veg, flax seeds and vitamins, it’s one way to help get some welly back. Fill your boots.
- fruit boosted with veg, seeds, botanicals & vitamins
- with added vitamins B1, B2, B3, B6, C
- 1 of your 5 a day