360ml
1½ pressed apples
¾ of a mashed banana
9 crushed blackcurrants
14 red and white grapes
3½ crushed strawberries
4 crushed cherries
a dash of beetroot juice
some milled flax seeds
a dash of guarana infusion
some vitamins (B1, B2, B3, B6 and C)
750ml
3 pressed apples
1 mashed banana
19 crushed blackcurrants
25 red and white grapes
6 crushed strawberries
9 crushed cherries
a dash of beetroot juice
some milled flax seeds
a dash of guarana infusion
some vitamins (B1, B2, B3, B6 and C)
Nutrition information
| per 100ml | per serving (360ml) | |
|---|---|---|
 |
||
| Energy | 263kJ (62.9kcal) | 946.8kJ (226.3kcal) |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 13g | 47g |
| of which sugars | 11g | 40g |
| Protein | 0.6g | 2.2g |
| Salt | 0g | 0g |
| Vitamin B6 | 0.18mg (13% NRV) | 0.64mg (46% NRV) |
| Vitamin C | 19mg (24% NRV) | 68mg (86% NRV) |
| Vitamin E | 1.4mg (12% NRV) | 5mg (42% NRV) |
| Riboflavin (B2) | 0.15mg (11% NRV) | 0.54mg (39% NRV) |
| Thiamin (B1) | 0.12mg (11% NRV) | 0.42mg (38% NRV) |
| Niacin (B3) | 1.6mg (10% NRV) | 5.8mg (36% NRV) |
NRV = Nutrient Reference Value
| Energy | Sugars |
|---|---|
|
|
|
| 226.3kcal | 40g |
| 11% | 44% |
360ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)
energise
Energy is essential, and not just on sports day. This tasty, lively super smoothie is a blend of delicious crushed fruits and fruit juices, a dash of guarana infusion, some beetroot juice, and added vitamins, including vitamins B6 and C, which help your body release energy from food. On your marks, get set, go.
This Smoothie is a source of vitamin B1, B2, and B6 which helps your body’s normal energy yielding metabolism and vitamins B3 and C which can help reduce tiredness and fatigue.
- fruit boosted with veg, seeds, botanicals & vitamins
- with added vitamins B1,B2, B3, B6, C
- 2 portions of fruit
your reviews
(64 reviews)
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