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berry protein super smoothie

360ml

12 crushed raspberries (8%)

3 crushed strawberries (8%)

a dash of coconut milk (1.3%)

1 pressed apple

1 mashed banana

14 crushed blackcurrants

6 pressed red & white grapes

a splash of water

beetroot

a dash of beetroot juice

2½ crushed cranberries

some soya protein

stabliser: pectin

Nutrition information

  per 100ml per serving (360ml)
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Energy 249kJ (59.5kcal) 896.4kJ (214.2kcal)
Fat 0.7g 2.5g
 of which saturates 0.5g 1.7g
Carbohydrate 11g 38g
 of which sugars 9.2g 33.1g
Fibre 0.7g 2.4g
Protein 2.2g 8.1g
Salt 0.05g 0.17g
Vitamin C 17mg (21% NRV) 61mg (77% NRV)

NRV = Nutrient Reference Value

Energy Fat Saturates Sugars Salt
horizontal rule
214.2kcal 2.5g 1.7g 33.1g 0.17g
11% 4% 9% 37% 3%

360ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)

berry protein

You're the epitome of inner strength. You can put a half-eaten chocolate bar back in the drawer, no problem. And you once worked an hour straight without checking social media once. Incredible. But what about your outer strength? Luckily, our berry protein super smoothie is a mix of strawberries, raspberries and velvety coconut milk, expertly blended with soya protein, so it not only tastes great, it helps keep your bones strong and your muscles healthy too. Now to get rid of that half-eaten chocolate bar you forgot about.

This smoothie source of protein which contributes to a growth in muscle mass and maintenance of normal bones. Enjoy as part of a healthy lifestyle and balanced diet.

  • berry fruits mixed with soya protein & coconut milk
  • 8g of protein
  • 1 portion of fruit

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