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750ml

21 crushed raspberries

beetroot

a dash of pressed beetroot

vanilla

some bourbon-vanilla extract

Apple

4 pressed apples

2½ crushed bananas

rhubarb

¼ of a pressed rhubarb stalk

Nutrition information

  per 100ml per serving (250ml)
--
Energy 207kJ (49.5kcal) 517.5kJ (123.7kcal)
Carbohydrate 12g 30g
 of which sugars 11g 28g
Fibre 0g 0g
Protein 0g 0g
Vitamin C 19mg (24% NRV) 48mg (59% NRV)

NRV = Nutrient Reference Value

Energy Sugars
horizontal rule
123.7kcal 28g
6% 31%

250ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)

vanilla & raspberry ripple

Humans are always doing stuff. Travelling somewhere. Meeting someone. Furiously typing something into a computer the size of a paper napkin. No wonder we call it the human race. But sometimes it’s good to slow down and treat yourself. Which is where this smoothie comes in, with its tasty blend of sweet raspberries, tangy rhubarb, juicy apples and smooth Bourbon vanilla. So sit down and put your feet up. You’ve earned it.

  • a delicious blend of fruit, veg & vanilla
  • 2 portions of fruit
  • a source of vitamin C