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pomegranates, blueberries & acai

250ml

27 pressed red & white grapes

¾ of a mashed banana

¼ of a pressed pomegranate (14%)

½ a squeezed orange

24 crushed blueberries (3%)

a squeeze of lemon juice

6 peeled acai berries (0.7%)

750ml

82 pressed red & white grapes

2½ mashed bananas

¾ of a pressed pomegranate (14%)

1 squeezed orange

73 crushed blueberries (3%)

a squeeze of lemon juice

19 peeled acai berries (0.7%)

Nutrition information

  per 100ml per serving (250ml)
--
Energy 260kJ (62.1kcal) 650kJ (155.4kcal)
Fat 0g 0g
 of which saturates 0g 0g
Carbohydrate 14g 35g
 of which sugars 13g 33g
Fibre 1.5g 3.8g
Protein 0g 0g
Salt 0g 0g
Energy Sugars Salt
horizontal rule
155.4kcal 33g 0g
8% 36% 0

250ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)

pomegranate magic

This recipe is a bit special. We've squeezed three of the world's finest superfruits into it, a combination of pomegranate, blueberry and acai.

Tastes great and much better than getting busy with a funnel and a piece of hosepipe.

  • 2 portions of fruit
  • contains 7 different types of fruit
  • great tasting