oats (9%)

oat flour (1%)

spring water


sea salt

plant fibre from citrus


seaweed lithothamnium calcareum

For allergens, see underlined ingredients.

Nutrition information

  per 100ml per serving (100ml)
Energy 118kJ (28.2kcal) 118kJ (28.2kcal)
Fat 0g 0g
 of which saturates 0g 0g
Carbohydrate 7g 7g
 of which sugars 2.4g 2.4g
Fibre 0g 0g
Protein 0g 0g
Salt 0.07g 0.07g
Energy Fat Saturates Sugars Salt
horizontal rule
28.2kcal 0g 0g 2.4g 0.07g
1% 0 0 3% 1%

100ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Have a look at the backs of our bottles for full nutritional information.


Moats. Boats. Petticoats.

There are a lot of great things with oats inside them. And now you can add this bottle of dairy free oat to the list. While you probably couldn’t use it to protect a castle, sail the channel or keep the legs of a Victorian woman warm, it does taste a lot better than any of those things. Made with oats, spring water and a pinch of sea salt, try splashing it in your coffee, adding it to a muffin mix or pouring it on your morning cornflakes. Whatever floats your boat.

*innocent Oat is low in Saturated Fat. Reducing consumption of saturated fat helps maintain normal blood cholesterol levels. Enjoy as part of a healthy lifestyle and balanced diet.

  • 100% plant based
  • source of calcium
  • no additives