coconut water


pure coconut water from 1½ tasty coconuts (100%)

1 litre

pure coconut water from 3 tasty coconuts (100%)

Nutrition information

  per 100ml per serving (250ml)
Energy 60kJ (14.3kcal) 150kJ (35.9kcal)
Fat 0g 0g
 of which saturates 0g 0g
Carbohydrate 3.5g 8.8g
 of which sugars 2.2g 5.5g
Fibre 0g 0g
Protein 0g 0g
Salt 0.07g 0.18g
Potassium 200mg (10% NRV) 490mg (25% NRV)

NRV = Nutrient Reference Value

Energy Sugars Salt
horizontal rule
35.9kcal 5.5g 0.18g
2% 6% 3%

250ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Have a look at the backs of our cartons for full nutritional information.

coconut water

Well, we’ve cracked it. We’ve made a deliciously fresh-tasting coconut water that’s the perfect natural thirst quencher. Just 100% pure coconut water and nothing else. No concentrates, sweeteners or anything added whatsoever.


You’ll find it in the shop fridges now so go on, give it a go-conut.

  • source of potassium
  • naturally refreshing
  • low calorie and fat free