At the beginning of last year, we asked all the people who read
our weekly newsletter
if they thought it would be a good idea if we wrote a recipe book
to feed families with
good stuff (having written not one but two smoothie recipe books already).
Hundreds of mums and dads got in touch to say they thought it'd
be a very good idea.
So here it is...
A guide to healthy, tasty, no fuss food that the whole family
(and that don't take ages to make)
It's filled with over 100 delicious, simple, healthy recipes
(from 2 minute
breakfasts to proper Sunday lunches) and over 85% of the recipes in
contain at least 1 of your 5-a-day.
There are loads of tips and ideas for getting everyone involved
cooking and eating. We've even picked out the bits kids can do in
fetching grey to make it even easier.
And there's as loads of other stuff for kids to do, make and
with to get them involved and excited about food.
Or just keep them entertained while you're waiting for bread to
just need something to do on a rainy Thursday.
In other words, a book that makes it easy to get good stuff into
Without having to spend hours labouring over the stove, making
meals for everyone or faffing about with miniature sushi.
So to celebrate the launch of this very fine book, we're giving
away 20 copies
away to the 20 people who tell us their best hungry stories with a
by Tuesday 14th June.
Or if you can't wait that long, you can buy yourself a copy right here or
in WHSmith, Waterstones and other good bookshops across the
(as demonstrated above).
Either way, we hope you like it and enjoy many a memorable meal
muffin from it.
Thanks to everyone who entered our competition.
Amber, Flo, Madeleine, AJ, Fiona, Annie, Hannah P, Louise, Ami,
Florence, Grace, Hannah, Anne Marie, Alice, Anya, Andy, Nicky G,
Sarah _nb, Anna and Tom – make a space on your bookshelf. Copies
winging their way to you very, very soon.