Tim wants to get fit for summer so Kirsty challenged him to a plank-off this morning.
Give it a try with one of your colleagues today and go home with abs so hard your wife/husband/mum will be able to bounce satsumas off them.
We thought some of you would like to know that our friends from across the canal at Tom Dixon are having a pretty great sale. They make all sorts of brilliant and beautiful stuff and there's some veritable bargains to be had, so if you're in town and looking to make your house a bit smarter, you should pop in.
Here's the details, we'll see you in there.
Have a look at their stuff here: www.tomdixon.net
Where - Tom Dixon Shop, Portobello Dock, 344 Ladbroke Grove, London W10 5BU
When - Thurs & Fri: 10am – 8pm, Sat & Sun: 10am – 6pm
Hold on, what about deliveries and parking? - They can do deliveries and you can even park there during the weekend.
Clearly he didn't bother looking at his Cats of the World 2012 calendar before skipping out of his townhouse on Ladbroke Grove and taking up residence on the kerb. We're sure anyone who's ever turned up for a job interview, flight or wedding on the wrong day can sympathise.
To celebrate our role as official smoothie of the London 2012 Olympic Games, we’ve created a limited edition golden smoothie and we’re giving you the chance to win a month’s supply.
All you have to do is tell us how you’d celebrate if you won a gold medal at the Olympic Games. Would you drape yourself in a Union Jack, give your Gran a call, slap a kiss on Sue Barker or do something else altogether?
- Please keep your entries to 50 words of less.
- The competition ends next Friday (22nd June) and is
- only open to residents of the U.K.
- The winner will be drawn from a large gold hat and notified by email.
If terms and conditions are your thing then you can read more about them here.
UPDATE: congratulations to our winner, Fiona. Hope you enjoy going absolutely nuts with your friends, followed by a nice cup of tea. A fine way to celebrate.