innocent drinks things we make us news family bored? press careers
 
natural slow-release energy
pink guavas, mangoes and goji berries

We're pretty excited about this one - we're using a whole load of ingredients that we've never tried before.

Guava, which has the highest fibre content of any fruit that we use. Goji berries, full of antioxidants. And mangoes, because they taste nice. The result is stunning. A low GI smoothie, with bags of nutrients and lots of taste. What's not to like?

Please feel free to write your own review on this recipe in the special boxes below.

250ml bottles  1 litre cartons
10 and a half pressedapples
5 crushedpink guavas
2 freshly squeezed orangesoranges
1 mashedbanana
half a crushedmango
17 squashedgoji berries
a squeeze of freshlemon
nutritional info (per 100ml)

If you want to find out a bit more about this kind of stuff, why not read our very own Dr Shilpee's guide to nutrition.

Energy: 190kJ (45kcal) Protein: 0.6g
Carbohydrate: 12.6g Carbohydrate (of which sugars): 10.4g
Fat: <0.1g Fat (of which saturates): <0.1g
Fibre: 2.1g Sodium: 3mg
Vitamin C: 23mg (38% RDA/100ml)