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smoothie of the month
smoothie of the month
beetroot, apples, pears & ginger

2009. They say it’ll be better than 2008.

Similar in many ways, but even in number, and with a free day at the end of February. Early reports suggest that there will be more people on the planet in 2009, more TV on the TV, more toast burnt and more shoes on more feet. Obviously, we can’t guarantee the accuracy of these statements; all we can do is make more smoothies. So that’s what we’ll be up to, starting off with this one, the first monthly recipe of 2009. Hope you enjoy it.

ingredients healthy stuff
3 good reasons to drinks this smoothie

Read this smoothies full nutritional information.
2 pressedapples
half a crushedpear
half a crushed banana
some freshly squeezed orange juice
some tastybeetroot juice
and some lovely fresh ginger

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ask our Shilpee about health & nutrition shilpee
If you want to find out a bit more about this kind of stuff or ask a question, why not visit our very own Dr Shilpee's guide to health.