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smoothie of the month
smoothie of the month
festive fruits & spices

December’s cold, right? Right. So we’ve made a recipe that you can warm.

Just pop it in your favourite pan, heat on the hob until gently steaming and pour it into your favourite mug. If that doesn’t get you all warmed up, we suggest wearing extra jumpers, doing laps of the car park or standing quite close to that vent that comes out of the side of the baker’s. That’s usually quite hot, and it smells of bread. It’s like doughtally warm, which is a good thing.

PS it's delicious cold too.
ingredients healthy stuff
3 good reasons to drinks this smoothie

Read this smoothies full nutritional information.
2 pressedapples
half a mashedbanana
12 crushedblackberries
8 crushedred grapes
half a squeezedorange
half a squeezedlemon
a touch ofcinnamon
a touch ofnutmeg

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ask our Shilpee about health & nutrition shilpee
If you want to find out a bit more about this kind of stuff or ask a question, why not visit our very own Dr Shilpee's guide to health.