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oranges, bananas and pineapples
oranges, bananas and pineapple
so long, farewell, goodbye

Oranges, bananas and pineapples is a sweet-tasting swig of the tropics. Try saying that with a mouthful.

You could be in a hammock, gazing out over golden sands, listening to clear waters lapping at the shore - WHACK - that's a coconut hitting you on the head. Never mind, your OBP smoothie will help you get better very quickly.

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Ingredients Available in...
250ml bottles  
1 squeezed orange
1/2 crushed banana
1/3 pressed pineapple
1 pressed apple
a squeeze of fresh lemon juice
 
 
nutritional info (per 100ml)

If you want to find out a bit more about this kind of stuff, why not read our very own Dr Shilpee's guide to the nutrition.

Energy: 243 kJ (57 Kcal) Protein: 0.6g
Carbohydrate: 14.1 g Carbohydrate (of which sugars): 12.2 g
Fat: <0.1g Fat (of which saturates): <0.1g
Fibre: 0.9g Sodium: 1mg
Vitamin C: 41mg (68% RDA/100ml)