Tomato (20%), Borlotti Beans (13%), Carrot, Onion, Aubergine (9%), Tomato Purée, Potato, Water, Milk, Cornflour, Spinach Leaf, Demerara Sugar, Cheddar Cheese, Low Fat Soft Cheese, Vegetable Oil, Sea Salt, Mint (0.2%), Garlic, Thyme, Basil, Black Pepper, Oregano, Mustard Powder, Nutmeg.
|per 100g||per serving (380g)|
|Energy||286 kJ (68 Kcal)||1087 kJ (258 Kcal)|
|Carbohydrate (of which sugars)||5.2g||19.8g|
|Fat (of which saturates)||0.3g||1.1g|
380g as a % of an adult's Guideline Daily Amount:
roasted aubergine moussaka
In traditional Greek cooking, moussaka is a three layered affair, comprising of sliced aubergine on the bottom, spicy minced lamb in a tomatoey herb sauce in the middle and a béchamel egg custard type concoction on the top. Our tasty variation contains no meat, no eggs and no custard whatsoever. Layering in a pot proved tricky (the beans refused to lie flat), but we've improved on the original recipe by packing in 3 portions of veg, an array of spices and some fresh spinach. We hope you agree it's plate smashingly good.
- there are 3 portions of veg in this pot
- it has less than 3% fat
- it provides 48% of your GDA fibre
Are we hitting the spot? We'd love to know what you think so let us know by leaving a review.
"Really yummy vegpot - my favourite. It's a great low fat alternative to moussaka and very filling. Only complaint is that the carrot and potato are slightly hard."
Jenny from Brighton
"My favourite :-)"
Tamara from Surrey
"super super super!"
Ella-Kara Brown from Scotland
"Wow! This pot tasted fantastic, and I didn't feel hungry for hours afterwards. It's a very easy way to get your 5 a day - especially when you combine the veg pot with an innocent amoothie."
Eva from London
"Absolutely amazing. By far the best pot you have produced. "
Ollie from leeds
"This is perhaps one of the nicest ready meals I have ever had the pleasure to consume. Creamy, hearty and healthy, what's not to love? Probably the price... Still wonderful stuff! Looking for recipes"
Tom from Llanelli
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