Tomato (20%), Borlotti Beans (13%), Carrot, Onion, Aubergine (9%), Tomato Purée, Potato, Water, Milk, Cornflour, Spinach Leaf, Demerara Sugar, Cheddar Cheese, Low Fat Soft Cheese, Vegetable Oil, Sea Salt, Mint (0.2%), Garlic, Thyme, Basil, Black Pepper, Oregano, Mustard Powder, Nutmeg.
|per 100g||per serving (380g)|
|Energy||286 kJ (68 Kcal)||1087 kJ (258 Kcal)|
|Carbohydrate (of which sugars)||5.2g||19.8g|
|Fat (of which saturates)||0.3g||1.1g|
380g as a % of an adult's Guideline Daily Amount:
roasted aubergine moussaka
In traditional Greek cooking, moussaka is a three layered affair, comprising of sliced aubergine on the bottom, spicy minced lamb in a tomatoey herb sauce in the middle and a béchamel egg custard type concoction on the top. Our tasty variation contains no meat, no eggs and no custard whatsoever. Layering in a pot proved tricky (the beans refused to lie flat), but we've improved on the original recipe by packing in 3 portions of veg, an array of spices and some fresh spinach. We hope you agree it's plate smashingly good.
- there are 3 portions of veg in this pot
- it has less than 3% fat
- it provides 48% of your GDA fibre
Are we hitting the spot? We'd love to know what you think so let us know by leaving a review.
"Definitely my favourite veg pot - and nicest moussaka I have ever had."
Helen from Cheshire
"Really tasty and my favourite out of the bunch of veg pots! I agree that some extra audbergine wouldnt go amiss though"
Kathy from Essex
"I love this veg pot just as much as all the others that I have tried. I think they should be available in ALL supermarkets."
Sarah from Bournemouth, Dorset
"my favourite! loved it thanks! really tasty and quick and easy, you never find a good veggie moussaka!"
kirsty from bristol
"Possibly my favourite one!"
Matt from London
"I really enjoyed the richness of flavour and the hint of mint. Would definitely eat it again."
Ruthie from Swansea
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