250ml
⅓ pressed apple
1 mashed banana
a dash of freshly squeezed lemon juice
a squeeze of orange
a slice of pressed pineapple
some creamy coconut milk
750ml
1 pressed apple
3 mashed bananas
a dash of freshly squeezed lemon juice
⅓ squeezed orange
⅓ of a pressed pineapple
some creamy coconut milk
1.25l
2 pressed apples
5 mashed bananas
a dash of freshly squeezed lemon juice
¾ squeezed orange
½ a pressed pineapple
some creamy coconut milk
Nutritional information
| per 100ml | per serving (250ml) | |
|---|---|---|
|
||
| Energy | 276 kJ (65 Kcal) | 690 kJ (163 Kcal) |
| Protein | 0.7g | 1.8g |
| Carbohydrate | 13.3g | 33.3g |
| Carbohydrate (of which sugars) | 12.3g | 30.8g |
| Fat | 0.7g | 1.8g |
| Fat (of which saturates) | 0.5g | 1.3g |
| Fibre | 1.4g | 3.5g |
| Sodium | trace | trace |
| Vitamin C | 20mg | 50mg (63% RDA) |
250ml as a % of an adult's Guideline Daily Amount:
| Calories | Sugars | Fat | Saturates | Sodium | Fibre |
|---|---|---|---|---|---|
|
|
|||||
| 163 | 30.8g | 1.8g | 1.3g | trace | 3.5g |
| 8% | 34% | 2.5% | 6.3% | trace | 15% |
pineapples, bananas & coconuts
Pineapples, bananas and coconuts. One of them reminds of you of nice hot places, one of them reminds you of nice hot places and one of them reminds you of nice hot places. Do you see what we're trying to say?
Well, if not, we should make it clear - this drink tastes of sunshine. Not that watery stuff that you get in the UK for five or six days of the year, but the great, clear, life-affirming rays that you'll only find where these fruits are grown. So even if you've used up your holiday allowance on lots of mini-breaks to Prague and Oslo, you can still find a little bit of the tropics in this recipe. Just close your eyes, whack on the factor 16 and have a mouthful. Il fait soleil.
- 2 of your 5 a day in every bottle or 250ml glass
- it provides 10% of your GDA of fibre
- it gives you the goodness of 6 different types of fruit
your reviews
Are we hitting the spot? We'd love to know what you think so let us know by leaving a review.
-
"Seriously gorgeous... seriously addictive... seriously good for you- what more could you want?!"
Lucy from Worthing
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"WOW! I must admit, I'm truly addicted to this divine smoothie. I've tried making my own, but this is better by FAR! Keep it up Innocent. :D"
Tam from Brighton
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"omnomnomnom shlurpp"
alex from northampton
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"This one is my absolute fave, I don't usually like coconut flavour things, but this is delish! I'm annoyed my local Sainsbury's where I go for lunch doesn't have it at the moment"
Stephanie from London
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"This can't be healthy, it just can't be, it's way too tasty."
Ben Weston from Banbury
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"It's soooo nice but I can't get it anywhere have you stopped making it! it's my fav one! "
Hayley Biggle from England
Click to rate it Or if you have a question/issue and would like someone to get back to you email hello@innocentdrinks.co.uk
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250ml
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750ml
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1.25l
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