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160ml

¾ of a pressed apple

¼ of a mashed banana

¼ of a crushed mango (16%)

¼ of a squeezed orange

some pressed passionfruit

Peach

a piece of crushed peach

a squeeze of fresh lime juice

250ml

1 pressed apple

⅓ of a mashed banana

½ a crushed mango

⅓ of a squeezed orange

¼ of a pressed passion fruit

Peach

a piece of crushed peach

a squeeze of fresh lime juice

750ml

3 ½ pressed apples

1 mashed banana

1 crushed mango

1 squeezed orange

¾ of a pressed passion fruit

Peach

a piece of crushed peach

a squeeze of fresh lime juice

1.25l

6 pressed apples

2 mashed bananas

2 crushed mangoes

2 squeezed oranges

1 ½ pressed passion fruit

Peach

a piece of crushed peach

a squeeze of fresh lime juice

Nutritional information

  per 100ml per serving (250ml)
--
Energy 225 kJ (53 Kcal) 563 kJ (133 Kcal)
Protein 0.5g 1.3g
Carbohydrate 11.9g 29.8g
Carbohydrate (of which sugars) 10.9g 27.3g
Fat 0.1g 0.3g
Fat (of which saturates) 0.1g 0.3g
Fibre 1.3g 3.3g
Sodium 0.01g 0.03g
Vitamin C 24mg 60mg (75% NRV)

250ml as a % of an adult's Guideline Daily Amount:

Calories Sugars Fat Saturates Sodium Fibre
horizontal rule
133 27.3g 0.3g 0.3g 0.03g 3.3g
7% 30% 0.4% 1.3% 1% 14%

mangoes & passion fruits

Mangoes and passion fruits is one of our top three selling recipes ever. You'd probably think it was OK, and that we should leave it alone. But the good stuff needs improving too, or else it'll end up being a bit ordinary. So we've made this recipe better by adding a little bit of peach to the recipe too. We hope you enjoy the renovations.

  • 2 of your 5 a day in every bottle or 250ml glass
  • it provides 10% of your GDA of fibre
  • it gives you the goodness of 6 different types of fruit

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250ml

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750ml

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1.25l

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