English conference pears, plump Turkish figs, low fat yoghurt from the West Country and ground up wholegrains; you’ll find them all in this bottle, coexisting peacefully.

Together they provide you with the stuff you need – dairy, fibre and fruit. So drink up, pat yourself on the back, taking care not to strain your deltoids, and stride forth into the world with a mild look of smugness on your face. Well done.