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smoothie of the month
smoothie of the month
strawberries and cherries

Please say hello to our latest smoothie of the month.

This smoothie of the month is made especially to celebrate the arrival of summer. Great fruit grows all year round, but it's particularly good when you get to use ingredients at the right time. And there's no finer example than a few juicy cherries and strawberries in summer. So please forgive us for doing the obvious and using them in our new smoothie of the month. We sincerely hope you enjoy it.

Ingredients Available in...
2 pressedapples 250ml bottles  
17 chrushedcherries
half a crushed banana
4 squashedstrawberries
some freshly squeezed orange juice
nutritional info (per 100ml)

If you want to find out a bit more about this kind of stuff, why not read our very own Dr Shilpee's guide to the nutrition.

Energy: 207 kJ (49 Kcal) Protein: 0.6g
Carbohydrate: 12.6g Carbohydrate (of which sugars): 10.8g
Fat: <0.1g Fat (of which saturates): <0.1g
Fibre: 0.7g Sodium: 2mg
Vitamin C: 43mg (71% RDA/100ml)