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smoothie of the month
smoothie of the month
lychees & passion fruits

Please say hello to our third smoothie of the month.

The weather's warming up, so naturally you're starting to think about baring a little flesh again. Good for you. Not that we want to see you in the nude or anything, but it's much nicer to see some glowing healthy skin than a load of polyester. So have a swig of this. Lychees are rich in vitamin C (passion fruit contain a fair bit as well). And vitamin C helps maintain nice, healthy skin, meaning that there's no excuse not to slip into that boob tube, Geoff.

Ingredients Available in...
2 pressedapples 250ml bottles  
6 squashedlychees
half a crushed banana
1 crushedpassion fruit
some freshly squeezed orange juice
nutritional info (per 100ml)

If you want to find out a bit more about this kind of stuff, why not read our very own Dr Shilpee's guide to the nutrition.

Energy: 239 kJ (57 Kcal) Protein: 0.5g
Carbohydrate: 14.4g Carbohydrate (of which sugars): 13.0g
Fat: 0.1g Fat (of which saturates): <0.1g
Fibre: 0.5 g Sodium: 8mg
Vitamin C: 20mg (33% RDA/100ml)