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Mangoes and Passion Fruit
Mangoes and Passion Fruit

Mangoes and passion fruits is one of our top three selling recipes ever. You’d probably think it was OK, and that we should leave it alone. But the good stuff needs improving too, or else it’ll end up being a bit ordinary. So we’ve made this recipe better. There’s now a bit more mango, and a squeeze of lime too. We hope you enjoy the improvements.

Ingredients Available in...
250ml bottles 1 litre cartons 1.5 litre cartons
2 1/2 pressed apples
1/2 crushed mango
1/2 crushedbanana
1/2 freshly squeezed orange
1/2 crushedpassion fruit
a dash oflime juice
nutritional info (per 100ml)

If you want to find out a bit more about this kind of stuff, why not read our very own Dr Shilpee's guide to the nutrition.

Energy: 238 kJ (56 Kcal) Protein: 0.5g
Carbohydrate: 14.8g Carbohydrate (of which sugars): 12.4g
Fat: 0.3g Fat (of which saturates): 0.1g
Fibre: 1.7g Sodium: 3mg
Vitamin C: 37mg (62% RDA/100ml)