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Smoothie nutrition
Selling them

By Dr. Shilpee Mehrotra BSc (Hons), MMedSci, PhD, Stawberry Surgeon

We often get asked about the nutritional value of our smoothies. The short answer is that they're very good for you, but the long answer is that there's quite a bit of science involved. So we've put together some information on each of the main topics that we get asked about.

The author of this section is the famous Dr Shilpee, our very own nutritional expert, pictured wearing her spectacles so that she looks all studious and authoritative. Even without her specs, Shilpee is bursting with knowledge about all aspects of our drinks and their nutritional value, so please read on.

 

fruit portions
5-a-day please.

good calories
The goodness within.


fibre
Roughing it.


sugar
Oh honey honey.


phytonutrients
Phyto what?


vitamin C
Wanna see?


superfoods
Super duper.