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mangoes coconuts &lemongrass
seasonal smoothie
mangoes coconuts &lemongrass

Summer. At its best, the days are hazy, parks are full of frisbees and the ice cream man runs out of Cornettos. Of course, at its worst, you have your picnic in the car and eat black'n'pink sausages from the barbecue. So to guarantee yourself a happy summer (whatever the weather), look no further than this carton. Mangoes, coconut milk and a little aromatic stuff (the lemongrass), all mixed together for a taste of sunshine whenever you need it. Let the wind blow. Let the rain hit you sideways. Summer is going to be just fine, thank you very much.

Ingredients Available in...
250ml bottles 1 litre cartons
9 half pressedapples
2 mashedbananas
2 crushedmangoes
somecoconut milk
one and a half freshly squeezedoranges
a touch oflemongrass
nutritional info (per 100ml)

If you want to find out a bit more about this kind of stuff, why not read our very own Dr Shilpee's guide to the nutrition.

Energy: 272kJ (64kcal) Protein: 0.6g
Carbohydrate: 13.6g Carbohydrate (of which sugars): 11.5g
Fat: 1.48g Fat (of which saturates): 1.3g
Fibre: 1.2g AOAC Sodium: 2mg
Vitamin C: 19mg (31% RDA/100ml)