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Damsons, blackberries & apples
seasonal smoothie
damsons, blackberries & apples
Say hello to our harvest smoothie. We've made it from local ingredients picked this harvest time, so it's come straight from trees and bushes, just to be with you. You lucky thing.

You'll already know a bit about blackberries and apples (we got ours from Essex and Suffolk), but you might not know as much about the mysterious damson. We got ours from Worcestershire, Shropshire & Herefordshire, and they're a bit like a plum, with a distinctive bluey-purple skin. They're packed with juice and aren't grown that much anymore, so ours come from people's back gardens as well as fruit farms (we had to grab every last one). The Romans brought them over here, but now they're definitely ours. And yours. So please, drink up, enjoy the rare damson and have a happy harvest.

Ingredients Available in... Product story
250ml bottles 1 litre cartons   find out more about our autumn smoothie
9 and a half pressedapples
2 and a half mashed bananasbananas
12 presseddamsons
18 crushedblackberries
1 and a half freshly squeezedoranges
nutritional info (per 100ml)

If you want to find out a bit more about this kind of stuff, why not read our very own Dr Shilpee's guide to the nutrition.

Energy: 223 kJ (52kcal) Protein: 0.6g
Carbohydrate: 14.3g Carbohydrate (of which sugars): 11.7g
Fat: <0.1g Fat (of which saturates): <0.01g
Fibre: 1.7g Sodium: 2mg
Vitamin C: 21mg (35% RDA/100ml)