Under the Hall floodlights and with the aroma of deep heat in the air, we will be discussing “how to live well and die old” with our stellar line-up of speakers including the legendary Olympian and real life adventurer, James Cracknell; the TV-GP who has seen it all, Dr Pixie McKenna and London’s running collective, Run Dem Crew.

Join the capital’s finest running team for an (optional) run around West London before taking a seat in the sports hall to find out how we can all get a little bit healthier. Whether you’re sports-mad or a couch potato with an interest, join us to find out what role mind plays in health? How can we stay alive that little bit longer? How many squat thrusts is it possible to do in thirty seconds? Half-time oranges included.

Doors open at 7pm at the innocent sports hall, 187 Freston Road, London, W10 6TH

If you’d like to be in with the chance to win one of the 5 pairs of tickets we have to give away, just let us know what event (real or made up) you’d win an Olympic medal in…

Winners will be announced on Monday 15th April, 2013.  
The winning entrant will be picked at random from a big digital hat.  

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So if you fancy joining the River Cottage team for an introduction to cooking, then this is the competition for you. Click here to enter

 

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Here are our winners from the Hungry? paperback competition. Thank you to everyone that entered.

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**This competition is now over, thank you to everyone that entered**

Do any of you remember we made a recipe book last year called Hungry? All about filling you with good stuff? Well we’ve just released our new paperback version and to celebrate we’ve got five copies to give away. All you have to do is answer this question ‘How does asparagus grow?’

Is it a) On branches, b) in water, or c) straight up? If you think you know the answer all you have to do is comment pop a comment in the box below.

The competition ends next Friday (25th) and is only open to residents of the U.K. The winners will be drawn from the biggest hat we can find and notified by email.

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