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it's time to do some stuff

Right.

It's Monday, a wet front is coming in and that compliment about having caught the sun is a distant memory.

But don't be down hearted.

It's time to stop beating about the bush and try some new and exciting things to show Autumn who's boss.

No more post-sun regrets.

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So put down your hobnob.

Pick up the phone.

And book that fire-breathing course in Swansea that you can't stop thinking about.

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Much better.