It's Monday, a wet front is coming in and that compliment about having caught the sun is a distant memory.
But don't be down hearted.
It's time to stop beating about the bush and try some new and exciting things to show Autumn who's boss.
No more post-sun regrets.
So put down your hobnob.
Pick up the phone.
And book that fire-breathing course in Swansea that you can't stop thinking about.