Busy week planned? Got thousands of hopeful talent acts to sit through and judge with a wry eyebrow? Need to keep your energy levels up but no time to nip out for a quick sandwich or trip to the coffee machine?
Well if you need a rider to get you through the day without having to ever having to leave that massive judging chair, here's what Simon Cowell's Britain's Got Talent survival kit looks like
All in a portable plastic box (though noticeably not wearing a seat belt)
Talk about a Si Five to your 5-a-day (sorry)